Sunday, July 19, 2015

10 Signs You May Have a Thyroid Problem

While approximately 59-million people in the US suffer from thyroid issues—the great majority aren’t even aware they have a problem. However, when the thyroid (the butterfly-shaped gland in the neck) is dysfunctional, it can cause an array of health issues—including weight gain, depression, sexual dysfunction, depression, heart disease, and extreme fatigue. That’s why it’s vital to determine if you have any of the following common symptoms that might indicate a thyroid condition…

4 Steps To Prevent Smartphone Syndrome

In today’s culture, everyone seems to be constantly plugged into some device, be it a computer, laptop, tablet or smartphone. Sedentary lifestyles inevitably result in thousands of hours spent with your body resembling a human question mark—head jutting forward, shoulders are rounding and stomachs getting closer to your knees.

Saturday, July 18, 2015

One Simple Exercise Can Cleanse Your Lymphatic System

Your lymphatic system likes sunsets and long walks on the beach. Are you ready to take it out? Because that’s the best way to cleanse it.

Root canals and breast cancer: The connection is clear

I’ll begin this article by stating the obvious: I am not a dentist and I don’t pretend to be. However, I talk with women all over the globe every week about breast cancer – as I coach them on my program which involves the ‘7 essentials’ of breast cancer prevention and treatment. One of the fundamental questions I ask them is: “Do you have root canals?”

Chicken Avocado Egg Rolls


8 Detox Water Recipes to Flush Your Liver

Drinking water all by itself is a way to help flush the body of toxins on a daily basis, but with a few simple ingredients you can transform water into detox water and get even more benefit from it. This is something you can do each day, or as part of a more broad detoxing strategy. Each one of the ingredients listed here will provide slightly different benefits, so be sure to choose it according to the particular goal you have.

Lymphomas tied to metabolic disruption

Researchers from the School of Medicine at The University of Texas Health Science Center at San Antonio have found evidence that directly links disrupted metabolism (energy production in cells) to a common and often fatal type of lymphoma. The finding was announced Thursday (July 16) in Nature Communications.